Brain-Based Monthly Mastery Sessions
Finally, nervous system support that works WITH your brain type, not against it.
Start addressing your brain coordination patterns today - wherever you are.
with Dr. Athena Payne, D.C.
Brain-Based Chiropractor & Nervous System Specialist
You Know Something Needs To Change
Maybe you've been putting off getting help. The timing hasn't felt right, or comprehensive in-person care isn't accessible right now.
Maybe you live too far away from brain-based practitioners who truly understand nervous system patterns.
Or maybe you're tired of generic wellness advice that works for everyone else but not for your specific brain type.
Here's what you know for sure: those symptoms you're experiencing - the exhaustion, brain fog, feeling overwhelmed - they're real. And they're not going away on their own.
Your nervous system has specific patterns and needs. It's time to address them properly.
Why Your Brain Type Changes Everything
The Truth: One-size-fits-all wellness advice fails because your nervous system operates in distinct patterns.
An over-aroused brain needs completely different sleep strategies than an exhausted one. A chaotic brain type requires different nutrition support than an under-aroused pattern.
These Monthly Mastery Sessions give you brain-type-specific strategies you can implement immediately - no matter where you are or what your situation is.
Meet Your Brain Type: Personalized Paths
Over Aroused
Easy to stress, hard to relax
Under Aroused
Low motivation, need activation
Chaotic
Mental scatter, trouble focusing
Exhausted
Mental fatigue, frequent burnout
How It Works
1
Monthly Live Virtual Sessions
First call: Tuesday, August 12th, 2025 at 6:30 PM
- Brain-type-specific strategies each month - Sleep, nutrition, movement, and mindset based on nervous system patterns
- Interactive Q&A - Get answers to your real challenges, not generic advice
- Monthly action checklists - Simple steps you can actually implement
- Accessible from anywhere - All you need is an internet connection
2
Your Investment
$49/month (Will increase to $99/month)
3
Flexible Subscription
- Month-to-month subscription
- Cancel anytime, hassle-free
- No long-term commitment required
Start supporting your nervous system TODAY!
Topics Covered Each Month
Sleep Optimization
Specific strategies for your brain type (because over-aroused brains need completely different approaches than exhausted ones)
Brain-Supporting Nutrition
Simple tweaks that help nervous system function without complicated protocols
Brain-Based Movement
Optimize your brain-body connection with custom physical routines for your brain type.
Mindset Mastery
Stress reduction and mood-boosting practices
…And much more!
Who This Is Perfect For?
1
Can't access in-person care
You can't access in-person care right now (timing, location, or other circumstances)
2
Ready to address brain patterns
You're ready to start addressing your brain patterns but need a manageable approach
3
Tired of generic advice
You're tired of generic wellness advice that doesn't account for your specific nervous system
4
Want expert guidance
You want expert guidance without overwhelming protocols or major commitments
5
Curious about brain-based approaches
You're curious about brain-based approaches and want to experience them firsthand
Get Started Based On Your Situation
Already Had Your Brain Assessment?
You know your specific brain type and coordination score. These sessions will give you targeted strategies to support your patterns while you decide on next steps.
New To Brain-Based Approaches?
No problem! You'll start with our Brain Type Discovery Process to identify your patterns, then get specific strategies each month.
Frequently Asked Questions
What is a Brain-Based Focus Call/Mastery Session?
Immerse yourself in a monthly virtual session led by Dr. Payne and health experts, packed with hands-on strategies for your brain type.
Who leads the sessions?
Sessions are hosted by experienced facilitators from Rejuvenate Health and Wellness Centers (Dr. Payne), specializing in neuroscience and integrative wellness.
How often am I billed?
You are billed monthly for the subscription service. The billing occurs on the same date each month as your initial sign-up date.
How do I cancel my subscription?
You can cancel your subscription at any time by emailing rejuvenatehealthcenters@gmail.com. The cancellation will be effective at the end of your current billing cycle.
When is the first session?
The first session will be on Tuesday, May 27 at 6pm. A virtual link will be emailed to you.
Do I need to have had a brain assessment first?
Not required! We have different entry points. If you've had an assessment, you'll get more targeted strategies. If not, we'll help you identify your patterns and work from there.
Is this just for people who live far away?
Not at all. This is for anyone who can't access comprehensive in-person care right now - whether due to location, timing, or other circumstances.
How is this different from other monthly programs?
This is based on actual nervous system science and brain coordination patterns, not personality quizzes or general wellness trends.
What if I can't attend live?
All sessions are recorded and available within 24 hours.
Can I upgrade to more comprehensive care later?
Absolutely. Many people use this as a bridge to more intensive support when they're ready and able.
Stop Waiting. Start Supporting.
Your nervous system needs support today, not when everything aligns perfectly.
Whether you're weighing your options or can't access in-person care, these sessions give you immediate, actionable strategies for your specific brain pattern.
Virtual Subscription
Monthly live, virtual calls
Interactive Q&A
Flexible subscription: $49/month (Value $99/month)
Start your brain health journey today!
Prices Increase November 2025.
Comprehensive care will always be more effective than remote support alone. But if you can't access that right now, this beats doing nothing while your nervous system stays stuck in problematic patterns. Your brain coordination challenges are real. Your solutions should be too.
Questions? Need to Contact Us?
Email our team at: rejuvenatehealthcenters@gmail.com